July market demonstration and book signing

I was able cook and give out tasting from three different recipes

at the Hollywood Farmers market

It was a great morning of fun especially since I had

help from Sarafina who assisted with the prep and melon

carving.

This was also a chance to showcase recipes from Gills Fast and Healthy

Cooking Series which will be published twice a year,Spring Summer

and Fall,Winter,featuring healthy recipes that are easy to prepare also

including a DVD that shows how all the recipes are cooked featuring

me giving you step by step instruction.

The first recipe was the corn with cheddar cheese which I created for

gillsfoodtv.com, then rice stick noodles,a recipe from the cook book

and finally something that was created the week before,Melon Salad.