Spring,and Summer Recipes

Vanilla Glazed Strawberries and Oranges Serves 4 2 navel oranges peeled and cut in wedges1 pint strawberries washed, tops cut off in half2 tablespoons agave sweetener1 cup water¼ teaspoons vanilla1 pinch cinnamon1. Mix oranges and strawberries in a bowl then put in serving plates 2. Put sugar water , vanilla and cinnamon in a pan, bring to a simmer stir two minutes then drizzle on top of the fruit.

Spring,and Summer Recipes

Avocado and Grapefruit Salad Serves 4 Avocado diced ½ inch1 grapefruit peeled in wedges Pamelo or Oro blanco 2 stalks scallions sliced1 teaspoons cumin ground juice from 1 lemon1. Toss all ingredients then serve

Spring,and Summer Recipes

Carrots with Almonds and HoneyServes 4 8 small carrots peeled or 4 large carrots peeled and cut in 1 inch thick slices½ cup quartered or sliced almonds¼ cup honeyjuice from 2 lemons4 tablespoons sweet butter or soy butter1. Heat a sauce pan on medium heat then add half the butter, put in the almonds cook and stir for three minutes2.Add the carrots to the pan and cover half way with cold water, bring to a simmer and cook for ten minutes or until tender3.Add the rest of the butter with lemon and honey, season with salt and pepper.

Spring,and Summer Recipes

Bulgur Wheat and Greens Serves 4 3 cups cooked bulgur wheat¼ cup fine chopped onion1 bunch mustard or Kale washed and chopped 1 cup fresh green peas or frozen juice of two lemons¼ grape seed or canola oil1. Heat a sauce pan then add oil, onions, sauté two minutes,add greens, mix two more minutes, add 2 cups water, simmer ten minutes then add to the other ingredients mix and serve.